Zumba:

MIDWEST is offering Zumba Classes. 

Lets face it, working out can be healthy, rewarding, and beneficial.  Working out can be lots of things, but it's never been known to be fun UNTIL NOW!  Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. The routines feature interval training sessions utilizing both, fast and slow rhythms.  Add some Latin flavor and international zest into the mix and you've got Zumba®!  In the past years, Zumba® has become nothing short of a revolution. Zumba® fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! 

  Zumba for lunch - Mon & Fri - 12-12:45 PM

  Zumba after dinner - Fri - 7-8 PM

Please call the studio to enquire about our Zumba Classes and check on new classes starting.

  $6/class or

   punch card - 10 classes for $40